O le N-Methyl-DL-Aspartic Acid o loʻo faʻaalia ai le folafolaga i le faʻaleleia o le mafaufau ma le puipuia o le soifua maloloina o le faiʻai. O lona gafatia e faʻaleleia ai le mafaufau, gauai, ma le neuroplasticity, faʻapea foʻi ma ona aʻafiaga o le neuroprotective, e avea ai ma faʻalavelave faʻapitoa mo i latou o loʻo saili e faʻaleleia o latou tomai faʻapitoa. A'o fa'aauau su'esu'ega ile N-Methyl-DL-Aspartic Acid, e mafai ona maua ai le ala mo togafitiga fou e foia ai le fa'aitiitia o le mafaufau ma fa'aleleia le gaioiga atoa o le fai'ai.
N-methyl-DL-aspartic acid, o se vailaʻau faʻapipiʻi lea o loʻo maua le lauiloa i le neuroscience. O lenei fa'apotopotoga e a'afia i se vasega o mea e ta'ua o N-Methyl-DL-Aspartic Acid receptor agonists. N-Methyl-DL-Aspartic Acid receptors o loʻo aʻafia i faiga eseese i le faiʻai, e pei o le aʻoaʻoina, manatua, ma le synaptic plasticity. N-Methyl-DL-Aspartic Acid o se mea e maua mai i le aspartic acid, o se amino acid e masani ona maua i meaʻai.
O lea la, o le a tonu le N-methyl-DL-aspartic acid? O le N-Methyl-DL-Aspartic Acid o se ituaiga suiga ole aspartic acid lea ua faaopoopo ai se vaega methyl faaopoopo i le mole. O lenei suiga e faʻaleleia ai le gafatia o le faʻaogaina e fusifusia ma faʻagaoioia N-Methyl-DL-Aspartic Acid receptors i le faiʻai. E ala i le faʻagaoioia o nei tali, N-Methyl-DL-Aspartic Acid e mafai ona aʻafia ai fesoʻotaʻiga i le va o neu, e oʻo atu ai i suiga i le gaioiga o faiʻai.
E le gata i lea, o le N-Methyl-DL-Aspartic Acid o se NMDA-type glutamate receptor agonist lauiloa. O le N-Methyl-DL-Aspartic Acid o loʻo i ai le malosi malosi o le faʻaogaina o mea o le hypothalamic mammalian ma hormones pituitary.
●O se tasi o aoga autu o le N-Methyl-DL-Aspartate o lana matafaioi i le gaosiga o le testosterone. Testosterone o se hormone taua mo le atinaʻeina o maso, malosi ma le tumau. O suʻesuʻega e faʻaalia ai o le N-Methyl-DL-Aspartic Acid e mafai ona faʻaosofia ai le tuʻuina atu o le luteinizing hormone (LH), lea e faʻateleina ai le faʻasologa o le testosterone. O le faateleina o le maualuga o le testosterone e mafai ona lagolagoina le tuputupu aʻe o maso, faʻavaveina le toe faʻaleleia o maso, ma faʻaleleia atili ai le libido.
●N-Methyl-DL-Aspartic Acid e fesoʻotaʻi foʻi ma le faʻaleleia atili o le gaioiga o le mafaufau. O lenei tuufaatasiga e manatu e faia se sao i le faʻaogaina o le glutamate receptors i le faiʻai. Glutamate o se neurotransmitter taua i le manatua, aʻoaʻoga ma le soifua maloloina o le faiʻai atoa. E ala i le faʻaogaina o nei faʻafeiloaʻiga, N-Methyl-DL-Aspartic Acid e mafai ona faʻaleleia le malamalama, taulaʻi ma le manino o mafaufauga.
● O le N-methyl-DL-aspartic acid e iai foʻi mea e mafai ona faʻamaʻi ai. O le fulafula o se tali masani i le faaleagaina o aano, ae o le mumū faaumiumi e mafai ona taofia ai le toe faaleleia o maso ma taitai atu ai i tiga umi. O suʻesuʻega ua faʻaalia ai o le N-Methyl-DL-Aspartic Acid e mafai ona faʻaitiitia ai le mumū e ala i le faʻalavelaveina o cytokines pro-inflammatory, lea e mafai ona fesoasoani i le toe faʻaleleia o maso ma faʻaitiitia le faʻaleagaina o maso faʻamalositino.
● I le avea ai o se amino acid derivative, N-Methyl-DL-Aspartic Acid o loʻo aʻafia i le faʻaogaina o le porotini, lea e taua mo le tuputupu aʻe ma le toe faʻaleleia o maso. E lagolagoina le malosi o le tino e fausia ma faatumauina ai maso, ma avea ai ma aseta taua mo tagata taʻalo o loʻo vaʻavaʻai e faʻamalieina tupe maua.
● O le N-Methyl-DL-Aspartic Acid synthetic o loʻo i ai se gaioiga malosi i luga o le faʻaosoina o mea o le hypothalamic mammalian ma hormones pituitary.
1. Spirulina
E ui o le N-Methyl-DL-Aspartic Acid e le maua muamua i meaʻai, o nisi o punaoa faanatura o loʻo i ai ni vaega laiti o lenei amino acid derivative. O se tasi o ia puna o le spirulina, o se ituaiga o algae lanumoana-lanumeamata e masani ona faʻaaogaina e fai ma meaʻai faaopoopo. O le Spirulina o loʻo i ai le tele o amino acids taua, e aofia ai le N-Methyl-DL-Aspartic Acid, lea e fesoasoani i lona aofaʻi o meaʻai. E le gata i lea, o le spirulina e mauoa i antioxidants, vitamini ma minerale, ma avea ai ma se faʻaopoopoga aoga i se taumafa paleni.
2. Soya
O soya e masani ona faʻaaogaina i ituaiga eseese, e pei o tofu, susu susu, ma le edamame. O latou o se puna sili o polotini ma o loʻo i ai uma amino acids taua, e aofia ai le N-Methyl-DL-Aspartic Acid. O le fa'aopoopoina o mea'ai soya i au mea'ai e maua ai se puna fa'anatura ole N-Methyl-DL-Aspartic Acid fa'atasi ai ma isi mea'ai taua.
3. Mea'ai sami
E le gata i le spirulina ma le soya, o nisi iʻa o le sami e iai foi le N-Methyl-DL-Aspartic Acid. O i'a e pei o samani, tuna, ma sardine e mauoa i le N-Methyl-DL-Aspartic Acid ona o le amino acid. O i'a nei e mauoa fo'i i ga'o omega-3, e lelei mo le soifua maloloina o le fatu ma le fai'ai. O le fa'aofiina o mea'ai sami i au mea'ai e le gata ina maua ai le N-Methyl-DL-Aspartic Acid, ae o le tele o isi mea'ai taua.
E ui o le N-Methyl-DL-Aspartic Acid e mafai ona maua mai i nei meaʻai, e taua le matauina o loʻo maua i ni vaega laiti. O le puna autu o le NMDA i totonu o le tino e ala i le tuʻufaʻatasia ma le metabolism o vailaʻau amino eseese. O le mea lea, o le fa'alagolago na'o mea'ai e fa'amalieina ai mana'oga N-Methyl-DL-Aspartic Acid atonu e le lava. Ae ui i lea, o le tu'ufa'atasia o nei mea'ai i se mea'ai lelei e mafai ona saofagā i le soifua maloloina atoa ma le gaioiga o le fai'ai.
O le N-Methyl-DL-Aspartic Acid o se tuufaatasiga ua maua le gauai i tausaga talu ai mo ona aoga aoga i le faamalositino ma le faaleleia atili o taaloga afeleti. Ae ui i lea, i soʻo se mea fou, o loʻo i ai atugaluga e uiga i lona saogalemu ma aʻafiaga e ono aʻafia ai. I lenei tusiga, matou te suʻesuʻeina pe saogalemu le N-methyl-DL-aspartic acid mo le taumafaina e tagata.
Muamua, e taua le malamalama o le N-methyl-DL-aspartic acid o se mea e maua mai i le aspartic acid, o se amino acid e le taua e tupu masani i totonu o le tino. Aspartic acid e taua tele i le tuʻufaʻatasia o polotini ma neurotransmitters.
Ae ui i lea, e ui lava i aoga aoga o le N-Methyl-DL-Aspartic Acid, o lona saogalemu e tumau pea le finau. O su'esu'ega i ona a'afiaga umi ma fa'alavelave e ono fa'atapula'aina. O nisi su'esu'ega a manu ua fa'ailoa mai o le maualuga o tui ole N-Methyl-DL-Aspartic Acid e ono afaina ai le ate ma suiga ile soifua maloloina o fanau. E le gata i lea, o nisi tagata faʻaoga ua lipotia aʻafiaga e pei o le popole, itaitagofie, ma le le mautonu.
O le mea lea, e taua tele le faʻatalanoaina o se fomaʻi soifua maloloina aʻo leʻi amataina le N-methyl-DL-aspartic acid poʻo soʻo se faʻaopoopoga fou. E mafai ona latou su'esu'eina lou tulaga fa'afoma'i, iloilo tulaga lamatia po'o fegalegaleai ma isi vaila'au atonu o lo'o e inuina, ma tu'uina atu ta'iala talafeagai.
O le N-Methyl-DL-Aspartic Acid o se mea e maua mai i le aspartic acid, o se amino acid e taua tele i le gaosiga ma le tuʻuina atu o hormones i le tino. O le aspartic acid e tupu fa'anatura i nisi o mea'ai, ae o le N-Methyl-DL-Aspartic Acid o lo'o maua i se tulaga fa'atotonu e faigofie ona tu'ufa'atasia i faiga fa'aopoopo. E ala i le faʻaaogaina o le N-Methyl-DL-Aspartic Acid, e faʻamoemoe tagata taʻitoʻatasi e faʻateleina le maualuga o le testosterone, hormone tuputupu aʻe, ma le insulin-like growth factor-1 (IGF-1) e faʻamalieina ai le faʻatinoga ma le atinaʻeina o maso.
A o'o mai i fuala'au, e tatau ona mulimulita'ia se faiga fa'atatau ma le fa'asao. E ui ina maualuga le aoga o le N-Methyl-DL-Aspartic Acid, ae o le soona faaaoga e mafai ona i ai ni aafiaga leaga i le tino. Ole fua fautuaina mo le tele o tagata ole 1 ile 3 kalama ile aso. Ae ui i lea, e fautuaina e amata i le fua sili ona aoga ma faasolosolo malie ona faateleina pe a manaʻomia. O lenei faiga e mafai ai e le tino ona fetuutuunai ma fesoasoani e fuafua le fua sili ona lelei mo tagata taʻitoʻatasi, ma amanaʻia mea e pei o le mamafa o le tino, metabolism, ma le faapalepale o le tagata lava ia. E le gata i lea, o le tuʻufaʻatasia o le N-Methyl-DL-Aspartic Acid ma se taumafa paleni ma faʻamalositino masani e mafai ona faʻaleleia ai taunuuga ma faʻaleleia le soifua maloloina atoa ma le soifua manuia.
E taua le matauina o le N-Methyl-DL-Aspartic Acid e mafai ona aʻafia tagata taʻitoʻatasi i se tulaga ese, ma o nisi tagata e ono oʻo i aʻafiaga pe a le faia ni puipuiga talafeagai. O a'afiaga masani e aofia ai le ulu, itaitagofie, ma suiga i le libido. O nei a'afiaga e masani lava e le tumau ma e mafai ona fa'aitiitia e ala i le fetuunaiga o fuala'au po'o le fa'agata le fa'aoga. Ae peita'i, pe a tula'i mai ni a'afiaga ogaoga pe fa'aauau pea, e fautuaina e fa'afeso'ota'i se foma'i fa'alesoifua maloloina mo nisi ta'iala.
F: O le a le umi e alu aiN-Methyl-DL-Aspartice galue?
A: O a'afiaga o le N-Methyl-DL-Aspartic acid e mafai ona fesuisuiai e fa'atatau i le tagata, fua, ma le auala o le fa'atonuga. Ae ui i lea, e masani lava, e talitonuina o le N-Methyl-DL-Aspartic acid e mafai ona alu i soʻo se mea mai ni nai minute i ni nai itula e amata galue ai. E fautuaina le feutagai ma se tagata tomai faapitoa i le soifua maloloina pe mulimuli i faatonuga na tuuina mai e le kamupani gaosi oloa mo nisi faamatalaga patino i le umi e tatau ona aoga ai lenei tuufaatasiga.
Disclaimer: O lenei tusiga e mo naʻo faʻamatalaga faʻamatalaga ma e le tatau ona mafaufauina o fautuaga faʻafomaʻi. Fa'afeso'ota'i i taimi uma se fa'apolofesa fa'alesoifua maloloina a'o le'i fa'aogaina so'o se fa'aopoopoga po'o le suia o lau faiga fa'alesoifua maloloina.
Taimi meli: Iul-06-2023
